Whether you just found out you are expecting, or you're in the home stretch, your body is probably finding 100 new ways to express pain and discomfort. Not to mention all the stresses of what you need to do when baby arrives. Is your car seat installed correctly? Do you have everything you need for a new baby? What about birth plan and delivery? Between the stress and the growing belly, it's no wonder you might be feeling out of sorts. Which means, of course, that it is time to pamper yourself! Whether you are experiencing regular pain, nausea, or just need a few moments of pampering, prenatal services such as acupuncture, chiropractic adjustments, and even massage can make a world of difference! Although a trip to the spa sounds great right about now, not all practitioners are trained to handle the particular needs of prenatal patients, so to ease at least one of your worries, we have a round up of the top spots to book for your aches and pains!

Philadelphia is a city that is so rich in history, a New York Times columnist once complained there was too much historical significance here. But as the birthplace of the nation, we are proud to be the site of so many important events, places, and, of course, people. During Black History Month we set time aside to specifically focus on the major accomplishments, roles, and experiences of African-Americans. From the rich US history to several museums that feature arts and artifacts from Africa, there are many ways to gain a deeper understanding of Black History just by tapping into some of the many offerings in Philadelphia. Here is our roundup of some of the best for younger children, but this is just a small sampling of the rich Black history programming and events available throughout the city in the month of February. Check our events calendar for even more fun and educational activities.

The holidays are over, and now your house is overrun with new toys, old toys, and everything in between. If you are like me and you live in a Philadelphia row home, space is limited! So what do you do with all of this stuff? Donating used clothes, toys, and other goods can not only help clear the clutter, but can also do some real good for Philadelphia-area families. Donating can also be a great thing to do with your kids to help teach them some very valuable lessons about giving. If your kids are older, they can help you pick from this list of places that take gently used donations to serve a mission you care about.